Athletes are reported to be significantly more likely to report ‘high to very high’ psychological distress (at 17.15%) compared to that generally found elsewhere in the community (9.5%). The published findings indicate that despite exposure to intense stressors during the recognized peak age of mental ill-health, there is an absence of […]
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“Cycling gave me something to live for, no doubt about it.” – Justin Lang Australia is a country that loves its sports, but unfortunately for most people, once they’re out of school they begin to lessen their active involvement. We all know the physical benefits of sport but the benefits […]
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As a leader and coach, I have always gone to bed always thinking about what I could do better for the athletes, team, or the people that I lead. I always try think of ways that I can help others on our team, help shed problems that a member of […]
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