In the realm of sports coaching, this insight from da Vinci always holds true: “All our knowledge has its origins in our perceptions”. Our perceptions and biases, often operating subconsciously, can significantly positively or negatively impact our coaching practices and decisions. Understanding Perceptions and Biases Perceptions refer to the way […]
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Let’s face it, Sport Culture doesn’t shine if the athlete doesn’t shine internally. I always have believed that when one has conquered their own mind, then and only then will achieve true athletic brilliance. Unfortunately for me, I was never able to overcome certain aspects of competition anxiety. I did […]
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Mental resilience and stability are favorable attributes in anyone but not least in an elite athlete. These characteristics are essential to protect an individual from the negative effects of detractors. When Hawthorn AFL champion Dermott Brereton took a swipe at goalkicker Bailey Fritsch accusing him of being a fake tough […]
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An emotionally intelligent organizational culture remains positive even through changes and challenges. Far from just being a corporate buzzword, it is an important skill needed by leaders, mentors, and coaches to elicit the best from their people on a performance level as well as on a personal level. Coaching in […]
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1. Do the things that make you happy. When I say to do the things that make you happy I do not mean pick up 4 bottles of wine on your way home from work and finish them all. Although wine may make you happy, go deeper than that. Find the […]
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