Participation in any form of exercise comes with a risk of injury. Factors that contribute to the risk of injury include what type of exercise one might participate in. Examples include, playing sports, going to […]
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Toxic Leadership In Work Settings
As our culture in sports starts to refine itself we gradually begin to fade away from traditional standards and start introducing new and fresh ideas. When a coach comes in a new setting and isn’t […]
Read MoreWhen an Athlete Is Not Focused
Athletes, regardless of age and level, are not always mentally prepared or focused for practice or competition. This lack of focus can lead to poor technique, not giving 100 percent, having a bad practice, teammates’ […]
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