Participation in any form of exercise comes with a risk of injury. Factors that contribute to the risk of injury include what type of exercise one might participate in. Examples include, playing sports, going to […]
Read MoreTag: Injury
Supporting an Injured Athlete
US figure skater and ultimate athlete Nathan Chen had to withdraw from the World Figure Skating Championships due to an injury. It was the right thing to do as Chen did not want to make […]
Read MoreAre Enforcers Making a Comeback?
This past weekend, Kevin Durant was ejected from a game for shoving an opposing player three times, the last time elbowing and shoving him in the neck. This came a game after where the Brooklyn […]
Read MoreAgainst All Odds
Imagine being out of a sport for almost three years due to an injury. Now imagine returning to the same sport after the injury. And now imagine getting the opportunity to compete again. McKenzie Milton […]
Read MoreNo Rest for the Weary
Recently an interview with Stephen Schoch, pitcher for the University of Virginia baseball caught my attention; not just because it was hilarious but because his comments struck a chord. When asked what makes him nervous, […]
Read MoreOvertraining
When I was a young coach, I used to push athletes to their limits and beyond during practices thinking that it was the best way to physically prepare them for competition. It was a learned […]
Read More“Change the Routine”: The Ugly Side of a Beautiful Art
After an undiagnosed stress fracture led to an horrific ankle fracture during a routine, aspiring Olympic gymnast Georgia Simpson came to the realization that she would never compete again. Simpson was told that she should […]
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