Tag: mental outlook

An Athlete’s Internal Mental Discussion 

Lee Karavelis July 19, 2023 in Podcast
The Athletic Approach
The Athletic Approach
An Athlete's Internal Mental Discussion 
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Manisha and Kristen provide their personal observations on the best ways to stand out within their respective sports, the importance of finding your unique skill set that creates value towards your team’s success, and arriving […]

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The Power of Self Talk in Sport

Lee Karavelis July 12, 2023 in Podcast
The Athletic Approach
The Athletic Approach
The Power of Self Talk in Sport
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Kristen and Manisha detail their personal observations on the importance self talk has on an athlete’s focus and mental performance as they strive to exceed expectations and combat the heavy pressure of the spotlight

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