Post Tagged with: "Pole Vault"

Sport Anxiety and Mental Health: An Olympian’s Perspective

Let’s face it, Sport Culture doesn’t shine if the athlete doesn’t shine internally. I always have believed that when one has conquered their own mind, then and only then will achieve true athletic brilliance.   Unfortunately for me, I was never able to overcome certain aspects of competition anxiety. I did […]

Read More

A True Life Coach: How to Light a Fire in Yourself

What is Sports Culture? Well, as my good friend, Coach of 33 years, and accomplished distance runner Bob Costello puts it, “When you really start to understand it, you understand that it’s about the team, not just you.” Bob embodies that mentality to every extent, and after what he and […]

Read More

Risk and Camaraderie: How to Support Your Competitors

Sports Culture is often unique as you move from sport to sport. I know, this is news to everybody. (Sarcasm) But sometimes you come across certain individuals that express Sport Culture so uniquely that it makes you take a step back and rethink it yourself, for me that person is […]

Read More

Older Siblings: The Best Kind of Coaches In The Business

Older siblings can be tough, especially when it comes to athletics. The younger sibling is usually called too short … or too slow … or too weak; okay fine, that was him talking to me. My older brother, Nathaniel “San” Hensh, tragically died on July 21, 2020, and today, November […]

Read More

Wrestling and Pole Vaulting: Different Sports, Similar Cultures

To many people, culture means different things. For a lucky few athletes, we experience multiple sport cultures. Irwin Brambley, a beloved friend of mine and a decorated All-American wrestler, is one of those athletes. I was fortunate enough to get a brief interview with him.  “What is sportsmanship? we learn […]

Read More

Pole Vaulting: A Culture of True Sportsmanship

When one thinks of Culture In Sports, Track & Field (specifically the Pole Vault) embodies the mentality that any athlete should aspire to be a leader and to work hard. When I was eleven years old, I made the decision to be a diverse athlete. Well, that did not work; […]

Read More