Sports is widely agreed upon as being an essential component of a student’s exercise program. However, many students display fear and avoid any physical activity in particular sports. From this point, coaches may draw upon positive psychology to indicate positive principles and instructions, helping players understand what is good and […]
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In the course of reviewing titles for my school library, I have come across a book written by Darrin Donnelly called “Relentless Optimism” This little gem tells the tale of Bobby Kane and his encounter with the legendary and inspirational coach Wally Hogan. As an Australian, I’m not very familiar […]
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1. Do the things that make you happy. When I say to do the things that make you happy I do not mean pick up 4 bottles of wine on your way home from work and finish them all. Although wine may make you happy, go deeper than that. Find the […]
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