Silly season, trading period, and transfer window are all key elements of a different sports season, but ultimately, the same thing. No matter the sport, there comes a point in each athlete’s journey when their […]
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Tag: Stress
The Vital Role of Emotional Intelligence and Self-Awareness in Coaching
Emotional intelligence and self-awareness are essential elements in effective leadership, including sports coaching. Defined as the ability to recognize, understand, and manage our own emotions and the emotions of others, emotional intelligence has emerged as […]
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All Work No Play
What happens when a person is all-work and no-play? They become disengaged, disenfranchised, and basically burnt-out. This is as true in the sportsperson as it is in any other profession and the best way to […]
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