Tag: Training

Resilient Athletes

Yesterday, Bryce Strecker wrote that “Resilient athletes aren’t born, they’re built”.  It was an extremely informative article that dove deep into how athletes respond to adversity and that it is essential that coaches help athletes […]

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Training Schedules

Coaches and teams are always looking for a competitive edge.  This edge comes in many forms, to include better technique, newer and higher tech equipment, uniforms and other clothing that has less drag or resistance, […]

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Swipe Right Delete

There exists in any swim club a small fraction of swim mums and dads who will have coaches running for the nearest rock under which to hide. None more so that those with swimmers aged […]

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Overtraining

When I was a young coach, I used to push athletes to their limits and beyond during practices thinking that it was the best way to physically prepare them for competition.  It was a learned […]

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