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How the World Cup Became a Playground for the Wealthy
Most of us love the spirit of the World Cup, but event is overshadowed by greed, corruption, and a widening gap between rich and fans. Doug Logan, the former MLS commissioner and soccer insider, exposes how this global spectacle has become a costly, corporate-driven spectacle that threatens the very soul of the game. In this…
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Sport Motherhood: An Athletic, Personal, and Professional Lifestyle
A common perception and statistic is that only 1% of high school athletes become collegiate athletes, well, maybe that’s true. However, they achieve such success because of a support system – usually their Mother. If my audience wants to look at Sport’s Culture, think about the nurturing care of a “Mom” while a child is…
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TKR and the Road to the Perfect Season
The Trinbago Knight Riders (TKR) in the Caribbean Premier League (CPL) ended up having a perfect season in 2020, winning all 10 of their regular-season games as well as two playoff games, including the final. It was just a sensational performance in a season held behind closed doors due to the effects of COVID-19, which…
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Sporting Ethics in the New Paradigm
In the latest Culture in Sports podcast, Mike and Wes discuss all things sporting ethics with Bioethics expert and author Art Caplan. Having suffered from Polio as a young person, Art became interested in the field of medical science and physiotherapy before his sporting experiences had developed. As a young adult, Art played semi-pro football…
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When Coaches Are Unwilling to Adapt or Change
Over time, there have been many athletes that could not adapt to higher level competition for a variety of mental, physical, or emotional reasons. Sometimes athletes choose to pursue other directions in their lives or cannot compete at the higher level. There are so many reasons why athletes cannot make the transition to the higher…
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A Tale of Two Coaches: Obligation and Responsibility vs. Growth and Love
There is a quote from Hall of Fame college football coach Lou Holtz making the rounds on the internet that goes… “Today’s athletes talk about rights and privileges. And the players 50 years ago talked about obligations and responsibilities. And to me that describes society today.” It is not that new of a quote because…
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Culture and Inclusiveness in Sports
The Culture in Sports podcast recently had Sam Marchiano on as a guest. Sam Marchiano is an award-winning content creator, equality advocate, adjunct assistant professor at NYU’s Tisch Institute of Global Sport, and is recognized for the crucial role allyship played in facing gender issues as female sports reporter. She has overseen communications, marketing, and…
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The Tiger Effect: The Lasting Impact of Tiger Woods
“Making Progress” These two words along with a simple 3 second video of a man hitting a golf ball were powerful enough to send ripples across the world of Twitter. Simply because the man hitting this golf ball was Tiger Woods, and this was the first time he’s been seen hitting balls since his devastating…
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Equestrian: Passion, Love, and Respect for Animals, a Beloved Sport
In keeping the same theme with my last article about my Brother, I have something truly beautiful for everyone, an interview with Equestrian Cynthia Kowalsky, my Mother. Cindy is a University of Pittsburgh Graduate and certified Pharmacist, who gives a very unique perspective on Sports Culture. She is an incredibly unique Mother, and I know…
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Locked Out
There are a lot of problems in the world today. We are wrapping up the second year of a global pandemic with no apparent end in sight due to a new variant named after a Greek letter no one has heard of and can’t pronounce. Gas prices are out of control, and grocery shelves are…
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Collaboration, Compliance, and Cohesion
Penn State’s first Director of Ethics and Compliance, Chief Ethics Compliance Officer, former FBI Special Agent, and long-standing member of the Board of Directors for the US Center for Safe Sport, Regis Becker joins Wes and Mike this week in the latest Culture in Sports podcast to discuss ethical aspects of sporting culture. With a…
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Traditions In Sport Culture: Call it “Brotherly Love”
Sports Culture isn’t always demonstrated in the flesh; occasionally, there are traditions that exemplify how sports can bring people together otherwise … for example … a game of Madden Football every Thanksgiving Morning for 16 years in a row. (This article is about my brother and I, and to be clear, I have been the…
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Trying A New Lens
As a coach, team organizer, or administrative representative you are constantly looking for ways to improve, be more efficient, and spend less time and energy on things you don’t have to. In this mindset you are really only looking out for the bad, the inefficient. We tend to do this as humans as well, if…
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A True Life Coach: How to Light a Fire in Yourself
What is Sports Culture? Well, as my good friend, Coach of 33 years, and accomplished distance runner Bob Costello puts it, “When you really start to understand it, you understand that it’s about the team, not just you.” Bob embodies that mentality to every extent, and after what he and I have fought through together…
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Cultivating an Ethical Culture
In the latest Culture in Sports podcast Mike and Wes interview Sports Attorney, Penn State Law Professor, Athletic Integrity Officer, and President of Culture in Sports Bob Boland. Bob discusses his views of the establishment of his broader sporting relationships and the guidance of athletes. The cultural connection established and the meaningful fulfillment provided by…
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College Shouldn’t be the End: How Swimming and Running have Built a Winning Adult Community
You see it numerous times every year at every high school, college, or university around the country. Senior night. Athletes on rosters across the country are playing their last (home) game at their respective level. Usually announced before the game and celebrated with flowers, a replica jersey, and/or a handshake from their coach and athletics…
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Focus! Engaging in mental warm-ups increases intentionality
When we think about the beginning a sport season, enthusiasm is high. Athletes and coaches are so excited to get things going. Effort is off the charts and everyone is supportive. Fast forward a couple months and it’s only natural to go on autopilot during practices. Individual drills become a “check the box” activity. The…
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Driving Change in Artistic Swimming Culture
The latest podcast from Culture in Sports features Californian coach, mentor, and elite athlete Ali Williams. Ali discusses her views on toxic culture within her sport of synchronized swimming, now known as artistic swimming, with Wes Livingston and Mike Scaramella. The problems within the culture began to become apparent to Ali in her formative teen…
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Risk and Camaraderie: How to Support Your Competitors
Sports Culture is often unique as you move from sport to sport. I know, this is news to everybody. (Sarcasm) But sometimes you come across certain individuals that express Sport Culture so uniquely that it makes you take a step back and rethink it yourself, for me that person is Pole Vault World Championship Silver…
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The Future Olympians on the Sidelines: Collegiate Cheerleaders
If you tune into any collegiate football or basketball game at some point the camera man will pan over to the cheerleading team on the sideline and show a cheerleader. You have seen it a million times, and are probably now mentally picturing a woman smiling with pom poms, probably saying “go team.” This is…


