This is the second of two special episodes about CrossFit’s cultural and organizational issues brought to light by the death of elite athlete Lazar Ðukic at the 2024 CrossFit Games.
Read More
Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being able to see positive benefits from imaginations? How to have intention […]
Read More
Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
Read More 
Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
Read More
Yesterday, Bryce Strecker wrote an in-depth and exceptional article about confidence. If you have not had an opportunity, please take the time to read “The Start of the Confidence Rabbit Hole”. Bryce does not discuss […]
Read More
Confidence… It’s something we hear about all the time both inside and outside competitive sports. It’s such a subjective topic that means something different to every person who talks about it, so I want to […]
Read More
We need to cultivate a culture that judges (evaluates) process, not people. The Reality Whether in a corporate or athletic setting, we do not explicitly discuss what we should or want to judge. We also […]
Read More
Carol Dweck is acclaimed for her work on Growth Mindset. It has provided material for educators and coaches for years. However, there is one area of research that I want to bring back into focus […]
Read More
As an athlete, I had many coaches who just expected athletes to trust them because they were the coach. I also had coaches who showed that they deserved trust. The coaches that showed or proved […]
Read More
