Yesterday, Bryce Strecker wrote about “The ability to focus can become your secret weapon“. It was an extremely informative article that dove deep into understanding focus and assisting athletes to better focus. If you have […]
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Tag: Focus
The Ability to Focus Can Become Your Secret Weapon
I’ll be the first person to admit that I struggle to focus pretty often. I have a real ‘wanderer’ of a mind and that can make things difficult for me. Whether it’s trying to get […]
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Resilient Athletes Aren’t Born, They’re Built
No matter how long you’ve been involved in sports, there has undoubtedly been a time where things didn’t go your way, right? This is one of the most interesting aspects of competitive sport to me. […]
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Focus! Engaging in mental warm-ups increases intentionality
When we think about the beginning a sport season, enthusiasm is high. Athletes and coaches are so excited to get things going. Effort is off the charts and everyone is supportive. Fast forward a couple […]
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One Thing That a Coach Can Work on Today
As a coach, I always had about 100 tasks, ideas, things that I needed to work on, or discussions that I wanted to have every day. I wanted each practice to be the best for […]
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When an Athlete Is Not Focused
Athletes, regardless of age and level, are not always mentally prepared or focused for practice or competition. This lack of focus can lead to poor technique, not giving 100 percent, having a bad practice, teammates’ […]
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All Is Not Lost
Have you ever coached a team in a game where their brains or hearts were not in it? Maybe your team looked lethargic while playing or in a fog. Or has a team that you […]
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