Participation in any form of exercise comes with a risk of injury. Factors that contribute to the risk of injury include what type of exercise one might participate in. Examples include, playing sports, going to […]
Read MoreTag: Mental Health
Isolation
Season 4 of the Culture in Sports Podcast continues with Dr. Jeremy Piasecki and Lori Okimura having a discussion with Shannon Webb about her lived experience in the toxic culture at a NCAA Division I […]
Read MorePlaying in a Continuous State of Fear
Season 4 of the Culture in Sports Podcast continues with Lori Okimura and Dr. Jeremy Piasecki having a discussion with collegiate volleyball player Emma Patterson about her own current lived experience during a toxic and […]
Read MoreThis Is Not How College Athletics Is Supposed to Be
Season 4 of the Culture in Sports Podcast continues with Lori Okimura and Dr. Jeremy Piasecki having a discussion with collegiate volleyball player Emma Patterson about her volleyball career, how she arrived at the University […]
Read MoreUncovering the Truth
Season 4 of the Culture in Sports Podcast continues with Lori Okimura (World ParaVolley) and Dr. Jeremy Piasecki having a discussion with investigative reporter Scott Reid, from the Orange County Register. Scott broke the story […]
Read MoreConnection
Listen to Dr. Jeremy Piasecki and Ben Gucciardi, of Soccer Without Borders, speak about culture, relationships, trust, feeling valued, connection, mental health, intention, social isolation, and developing people.
Read MoreVideo: The Mental Roadmap of Sports Psychology
The Mental Roadmap of Sports Psychology
On the latest installment of The Athletic Approach Manisha and Kristen break down an in depth view of the mental roadmap that is sports psychology by detailing their first experiences dealing with of the most […]
Read MoreRecovery From Toxic Culture
Teri McKeever, former head coach of the University of California, Berkeley’s women’s swimming and diving program, was recently fired due to allegations of toxicity and abuse from former athletes and staff. These allegations have been […]
Read MoreVideo: Myths in Sports Psychology
Sport Psychology Myths
In the final episode of season one the hosts breakdown common misconceptions when it comes to what a Sport Psychologist produces and experiences.
Read MoreVideo: RELATIONSHIPS
RELATIONSHIPS
This week’s episode breaks down the different scenarios and dynamics involved with relationships in sport. How can we get to know each other as people, deeper than just a coach player model.
Read MoreVideo: Identity
Identity
In this weeks episode the team breaks down the different facets of identity and how it relates to sports performance. Determining what kind of parts of identity allow us to get through challenges.
Read MoreVideo: Goal Setting
Goal Setting
In todays episode Bryce and Manisha break down the dynamics of goal setting. Reflect and re-evaluate, its ok that your goals can change. Develop a roadmap to combat challenges to your goals.
Read MoreVIDEO: FOCUS
FOCUS
In todays sport mental performance conversation, hosts Bryce and Manisha discuss routines, how each sport requires a different focus, and focus control.
Read MoreVIDEO: RESILIENCY
RESILIENCY
Breaking down the importance of creating resiliency as an individual athlete, which can lead to mental toughness as a team culture.
Read MoreVIDEO: Visualization
Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being able to see positive benefits from imaginations?
Read MoreMotivation
Manisha and Bryce discuss the importance of mental performance and motivation for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreMotivation – Video
Manisha and Bryce discuss the importance of mental performance and motivation for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreGain a Mental Advantage – Video
Manisha and Bryce discuss the importance of mental performance for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreGain a Mental Advantage
Manisha and Bryce discuss the importance of mental performance for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreBeing Distracted
Tom Brady had a tough game this past Sunday. Teammates, coaches, analysts, and fans can all speculate what happened on Sunday, but Tom Brady is the only one who truly knows what he was going […]
Read MoreEarly Greatness: Is It Bad For Mental Health?
Greatness, no matter how long, sticks with a man. (Yes, I used the Gene Hackman reference from The Replacements again) But what is seldom thought about is, “What about greatness at an athlete’s early age?” […]
Read MoreEmpathy and Greatness: The Altruistic Lifestyle of a Great Coach
“Greatness, no matter how brief, stays with a man.” (A quote from the great actor Gene Hackman at the end of the superb Sport drama The Replacements, yeah I am indeed “fanboying” that performance) But […]
Read MoreSport Anxiety and Mental Health: An Olympian’s Perspective
Let’s face it, Sport Culture doesn’t shine if the athlete doesn’t shine internally. I always have believed that when one has conquered their own mind, then and only then will achieve true athletic brilliance. Unfortunately […]
Read MoreStrength Through Purpose
A year ago, talk show host Skip Bayliss criticized Dallas Cowboys quarterback Dak Prescott after admitting he was suffering from anxiety and depression after his brother’s suicide. His admission was called a sign of weakness, […]
Read MoreWhat Happens When Coaches Are Reckless
The last few weeks have been extremely interesting in the sports world: The Olympic Games recently wrapped up with the Paralympic Games kicking off in a few weeks, Simone Biles brought athlete mental and emotional […]
Read MoreIt’s Time to Talk…Are You Ready?
There has been a recent culture shift, where athletes are now using their platform and resources to create spaces for open and honest conversations beyond their sport. HBO’s The Shop: Uninterrupted is a show starring Lebron […]
Read MoreNaomi Osaka Delivers a Message
I’m a big fan of Naomi Osaka. She has guts. Not only is she one of the top tennis players in the world, but she is also one of the most effective communicators in professional […]
Read MoreHigh Anxiety
Athletes are reported to be significantly more likely to report ‘high to very high’ psychological distress (at 17.15%) compared to that generally found elsewhere in the community (9.5%). The published findings indicate that despite exposure to […]
Read MoreOvertraining
When I was a young coach, I used to push athletes to their limits and beyond during practices thinking that it was the best way to physically prepare them for competition. It was a learned […]
Read MoreAll Is Not Lost
Have you ever coached a team in a game where their brains or hearts were not in it? Maybe your team looked lethargic while playing or in a fog. Or has a team that you […]
Read MoreMental Health & Sports
“Cycling gave me something to live for, no doubt about it.” – Justin Lang Australia is a country that loves its sports, but unfortunately for most people, once they’re out of school they begin to […]
Read MoreToday Is a New Day
As a leader and coach, I have always gone to bed always thinking about what I could do better for the athletes, team, or the people that I lead. I always try think of ways […]
Read MoreLee Westwood and His “Secret Weapon”
One of the most talked-about names in golf recently has been somebody that most have not heard of, his name is Lee Westwood. Westwood is a 47-year-old Professional Golfer who has been in contention to […]
Read MoreTeam Culture Can Make or Break Athletes
I recently conducted an interview for research about organizational culture. I interviewed a professional athlete that has played at the highest levels, and even attended the Olympics. He unfortunately had to retire from his profession […]
Read MoreThrowing Chairs
Yes, the photo you are looking at is of a chair. I had many chairs thrown at me as an athlete. All of them were thrown by a coach. Normally, coaches were throwing chairs to […]
Read MoreWhatever James Wants: A Toxic Culture Surrounding One Player
Russell Westbrook, who was recently traded to the Washington Wizards, recently spoke about the #organizationalculture of the Houston Rockets. Tim MacMahon of ESPN wrote an in-depth piece of the extremely #toxicculture at the Houston Rockets where he shared the extents of the #toxicity. #Toxic organizations can be extremely successful, […]
Read MoreCaring for Someone Should Never Translate Into Mental, Physical, or Emotional Abuse
Juliet Macur of the #newyorktimes wrote a great article about a decision that USA Gymnastics made earlier this year: They suspended a coach for eight years for repeatedly putting her #athletes‘ #mentalhealth, #emotionalhealth, and #physicalhealth in jeopardy. This decision by USA Gymnastics shows they are aware of […]
Read More