Sometimes one’s period shows up right before a match or during a training session with full main character energy and suddenly everything feels just a little more overwhelming than it should. And this often times reflects a shared reality for many female athletes, not just an isolated experience. Research shows […]
Read MorePost Tagged with: "Mental Health"
Investing in the Growth of Coaches and Staff: The Key to Sustained Organizational Success
In the dynamic world of sports, the development of coaches and staff is as crucial as the training ofathletes. It is an investment that not only enhances the capabilities and effectiveness of the team butalso contributes to the sustained success of the organization. What are the strategies and benefits of […]
Read MoreThe Youth Athlete Experience
In this episode of the Culture in Sports Podcast, co-hosts Dr. Jeremy Piasecki and Sydney Moore discuss the complexities of youth sports, focusing on the implications of early specialization, the socioeconomic factors influencing participation, and the mental and emotional well-being of young athletes. They delve into the importance of allowing […]
Read MoreThe Prevalence of Eating Disorders in Young Athletes
Disordered eating is defined as potentially harmful and disruptive eating behaviours. This can include behaviors such as abnormal dieting, increased attention to food intake, and weight watching. Disordered eating can sometimes, not always, develop into Eating Disorders (ED) (Mancine et al., 2020). This is a subgroup of diagnosable psychiatric disorders […]
Read MoreMore than just a rumor: The real impact of trade speculation on Athletes
Silly season, trading period, and transfer window are all key elements of a different sports season, but ultimately, the same thing. No matter the sport, there comes a point in each athlete’s journey when their contract expires or they risk being traded to a different team. Silly-Season in Formula 1 […]
Read MoreMaking the Right Decisions
Micah Gryniewicz talks with Dr. Jeremy Piasecki about her own experiences as a college athlete and student during such a critical time for college sports, on the Culture in Sports Podcast.
Read MoreThis Is a Critical Time in College Athletics
Wayne McDonnell talks about how this is such a critical time for college sports, especially college athletes, with Dr. Jeremy Piasecki on the Culture in Sports Podcast.
Read MoreNavigating Athlete Safety During Change
Dr. Janine D’Anniballe discusses the importance of athlete safety and the uncertain future of college sports with Bob Boland and Dr. Jeremy Piasecki on the Culture in Sports Podcast.
Read MoreACL Tears: Understanding How to Face Injury As Individuals And Community
Participation in any form of exercise comes with a risk of injury. Factors that contribute to the risk of injury include what type of exercise one might participate in. Examples include, playing sports, going to the gym, and excessive running without proper recovery. Injuries are something that athletes never wish […]
Read MoreIsolation
Season 4 of the Culture in Sports Podcast continues with Dr. Jeremy Piasecki and Lori Okimura having a discussion with Shannon Webb about her lived experience in the toxic culture at a NCAA Division I volleyball program.
Read MorePlaying in a Continuous State of Fear
Season 4 of the Culture in Sports Podcast continues with Lori Okimura and Dr. Jeremy Piasecki having a discussion with collegiate volleyball player Emma Patterson about her own current lived experience during a toxic and abusive culture on the University of Idaho Volleyball Team.
Read MoreThis Is Not How College Athletics Is Supposed to Be
Season 4 of the Culture in Sports Podcast continues with Lori Okimura and Dr. Jeremy Piasecki having a discussion with collegiate volleyball player Emma Patterson about her volleyball career, how she arrived at the University of Idaho, and her first season in the volleyball program.
Read MoreUncovering the Truth
Season 4 of the Culture in Sports Podcast continues with Lori Okimura (World ParaVolley) and Dr. Jeremy Piasecki having a discussion with investigative reporter Scott Reid, from the Orange County Register. Scott broke the story about the current toxic and abusive culture on a collegiate sports team: Idaho Volleyball. Learn […]
Read MoreConnection
Listen to Dr. Jeremy Piasecki and Ben Gucciardi, of Soccer Without Borders, speak about culture, relationships, trust, feeling valued, connection, mental health, intention, social isolation, and developing people.
Read MoreVideo: The Mental Roadmap of Sports Psychology
The Mental Roadmap of Sports Psychology
On the latest installment of The Athletic Approach Manisha and Kristen break down an in depth view of the mental roadmap that is sports psychology by detailing their first experiences dealing with of the most transferable fields of study and application in the world of sports, the exposure they’ve witnessed […]
Read MoreRecovery From Toxic Culture
Teri McKeever, former head coach of the University of California, Berkeley’s women’s swimming and diving program, was recently fired due to allegations of toxicity and abuse from former athletes and staff. These allegations have been reported over many years by athletes, and have adversely impacted the short and long-term mental, […]
Read MoreVideo: Myths in Sports Psychology
Sport Psychology Myths
In the final episode of season one the hosts breakdown common misconceptions when it comes to what a Sport Psychologist produces and experiences.
Read MoreVideo: RELATIONSHIPS
RELATIONSHIPS
This week’s episode breaks down the different scenarios and dynamics involved with relationships in sport. How can we get to know each other as people, deeper than just a coach player model.
Read MoreVideo: Identity
Identity
In this weeks episode the team breaks down the different facets of identity and how it relates to sports performance. Determining what kind of parts of identity allow us to get through challenges.
Read MoreVideo: Goal Setting
Goal Setting
In todays episode Bryce and Manisha break down the dynamics of goal setting. Reflect and re-evaluate, its ok that your goals can change. Develop a roadmap to combat challenges to your goals.
Read MoreVIDEO: FOCUS
FOCUS
In todays sport mental performance conversation, hosts Bryce and Manisha discuss routines, how each sport requires a different focus, and focus control.
Read MoreVIDEO: RESILIENCY
RESILIENCY
Breaking down the importance of creating resiliency as an individual athlete, which can lead to mental toughness as a team culture.
Read MoreVIDEO: Visualization
Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being able to see positive benefits from imaginations?
Read MoreMotivation
Manisha and Bryce discuss the importance of mental performance and motivation for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreMotivation – Video
Manisha and Bryce discuss the importance of mental performance and motivation for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreGain a Mental Advantage – Video
Manisha and Bryce discuss the importance of mental performance for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreGain a Mental Advantage
Manisha and Bryce discuss the importance of mental performance for athletes, teams, coaches, organizations, culture, and leadership.
Read MoreBeing Distracted
Tom Brady had a tough game this past Sunday. Teammates, coaches, analysts, and fans can all speculate what happened on Sunday, but Tom Brady is the only one who truly knows what he was going through mentally, physically, and emotionally. Being an athlete at such high level is difficult enough. […]
Read MoreEarly Greatness: Is It Bad For Mental Health?
Greatness, no matter how long, sticks with a man. (Yes, I used the Gene Hackman reference from The Replacements again) But what is seldom thought about is, “What about greatness at an athlete’s early age?” I believe these situations have more potential to crush an athlete than potential to help […]
Read MoreEmpathy and Greatness: The Altruistic Lifestyle of a Great Coach
“Greatness, no matter how brief, stays with a man.” (A quote from the great actor Gene Hackman at the end of the superb Sport drama The Replacements, yeah I am indeed “fanboying” that performance) But what is greatness? Is it a Division-1 athlete who excels and wins a National title? […]
Read MoreSport Anxiety and Mental Health: An Olympian’s Perspective
Let’s face it, Sport Culture doesn’t shine if the athlete doesn’t shine internally. I always have believed that when one has conquered their own mind, then and only then will achieve true athletic brilliance. Unfortunately for me, I was never able to overcome certain aspects of competition anxiety. I did […]
Read MoreStrength Through Purpose
A year ago, talk show host Skip Bayliss criticized Dallas Cowboys quarterback Dak Prescott after admitting he was suffering from anxiety and depression after his brother’s suicide. His admission was called a sign of weakness, and it would impact his ability to lead. Bayliss apologized, but his reaction reflects what […]
Read MoreWhat Happens When Coaches Are Reckless
The last few weeks have been extremely interesting in the sports world: The Olympic Games recently wrapped up with the Paralympic Games kicking off in a few weeks, Simone Biles brought athlete mental and emotional health back to the forefront, Olympian and Belarusian sprinter Krystsina Tsimanouskaya was fearful to return […]
Read MoreIt’s Time to Talk…Are You Ready?
There has been a recent culture shift, where athletes are now using their platform and resources to create spaces for open and honest conversations beyond their sport. HBO’s The Shop: Uninterrupted is a show starring Lebron James, where he and other celebrity guests, mainly professional athletes, join together in a barbershop […]
Read MoreNaomi Osaka Delivers a Message
I’m a big fan of Naomi Osaka. She has guts. Not only is she one of the top tennis players in the world, but she is also one of the most effective communicators in professional sports. Once again, Osaka has brought attention to an important issue and started a public […]
Read MoreHigh Anxiety
Athletes are reported to be significantly more likely to report ‘high to very high’ psychological distress (at 17.15%) compared to that generally found elsewhere in the community (9.5%). The published findings indicate that despite exposure to intense stressors during the recognized peak age of mental ill-health, there is an absence of […]
Read MoreOvertraining
When I was a young coach, I used to push athletes to their limits and beyond during practices thinking that it was the best way to physically prepare them for competition. It was a learned behavior from coaches when I was an athlete and as an assistant coach. Sure, my […]
Read MoreAll Is Not Lost
Have you ever coached a team in a game where their brains or hearts were not in it? Maybe your team looked lethargic while playing or in a fog. Or has a team that you ever coached been down by what seemed like an insurmountable amount? In every single case […]
Read MoreMental Health & Sports
“Cycling gave me something to live for, no doubt about it.” – Justin Lang Australia is a country that loves its sports, but unfortunately for most people, once they’re out of school they begin to lessen their active involvement. We all know the physical benefits of sport but the benefits […]
Read MoreToday Is a New Day
As a leader and coach, I have always gone to bed always thinking about what I could do better for the athletes, team, or the people that I lead. I always try think of ways that I can help others on our team, help shed problems that a member of […]
Read MoreLee Westwood and His “Secret Weapon”
One of the most talked-about names in golf recently has been somebody that most have not heard of, his name is Lee Westwood. Westwood is a 47-year-old Professional Golfer who has been in contention to win two of the last PGA events; the Arnold Palmer Classic and the Players Championship […]
Read MoreTeam Culture Can Make or Break Athletes
I recently conducted an interview for research about organizational culture. I interviewed a professional athlete that has played at the highest levels, and even attended the Olympics. He unfortunately had to retire from his profession due to the extremely toxic culture he was enduring. I was extremely saddened to hear […]
Read MoreThrowing Chairs
Yes, the photo you are looking at is of a chair. I had many chairs thrown at me as an athlete. All of them were thrown by a coach. Normally, coaches were throwing chairs to try and motivate the athlete, or maybe it was out of frustration. In my career […]
Read MoreWhatever James Wants: A Toxic Culture Surrounding One Player
Russell Westbrook, who was recently traded to the Washington Wizards, recently spoke about the #organizationalculture of the Houston Rockets. Tim MacMahon of ESPN wrote an in-depth piece of the extremely #toxicculture at the Houston Rockets where he shared the extents of the #toxicity. #Toxic organizations can be extremely successful, which the Houston Rockets have proven to be over the years. The organization seems to revolve around […]
Read MoreCaring for Someone Should Never Translate Into Mental, Physical, or Emotional Abuse
Juliet Macur of the #newyorktimes wrote a great article about a decision that USA Gymnastics made earlier this year: They suspended a coach for eight years for repeatedly putting her #athletes‘ #mentalhealth, #emotionalhealth, and #physicalhealth in jeopardy. This decision by USA Gymnastics shows they are aware of how coaches can adversely impact #athletes both short and long term. However, Maggie Haney, the coach that […]
Read More