Tag: Mental Resilience

Controlling and Self-Managing Anxiety within Sports

The Athletic Approach
The Athletic Approach
Controlling and Self-Managing Anxiety within Sports
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Season 2 of The Athletic Approach continues with Episode 3 where Manisha and Kristen go in depth into their own personal journeys from the deep rooted interest for their respective sport throughout their childhood to […]

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Resilient Athletes

Yesterday, Bryce Strecker wrote that “Resilient athletes aren’t born, they’re built”.  It was an extremely informative article that dove deep into how athletes respond to adversity and that it is essential that coaches help athletes […]

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The Roaring of the Lions

Does it really take gruelling training and punishment tactics to raise a good athlete? Does the development of mental resilience necessarily require ‘training hell’ and ‘starving games’? Tim Tszyu likens his indoctrination into boxing greatness […]

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