Watch Dr. Jeremy Piasecki and Chase Griffin, Quarterback for UCLA Football discuss trust, opportunities, positive leadership, accountability, respect, struggle, food insecurity, self-care, wellness, burnout, perfection, 365 days of winning, role models, and impacting the world, […]
Read MoreTag: Mindset
Impacting the World
Listen to Dr. Jeremy Piasecki speak with Chase Griffin, Quarterback for UCLA Football about trust, opportunities, positive leadership, accountability, respect, struggle, food insecurity, self-care, wellness, burnout, perfection, 365 days of winning, role models, and impacting […]
Read MoreVisualization
Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being able to see positive benefits from imaginations? How to have intention […]
Read MoreVideo: Confidence
Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
Read MoreConfidence
Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
Read MoreFocus! Engaging in mental warm-ups increases intentionality
When we think about the beginning a sport season, enthusiasm is high. Athletes and coaches are so excited to get things going. Effort is off the charts and everyone is supportive. Fast forward a couple […]
Read MoreSports don’t build character – You do
When I teach about character development with coaches and teachers, the first thing we do is to dispel myths. Myths such as the 10,000 hour rule and how participating in sports helps build character. THIS […]
Read MoreGoal-Setting: Focusing on skills behind the performance promote a growth mindset
At this point, SMART goals are everywhere. SPECIFIC, MEASURABLE, etc. It was originally designed to help individuals and groups focus on processes. The challenge – it doesn’t because we have lost perspective on what actually […]
Read MoreAgree to Disagree? Why Embracing Disagreements Improves Culture
Recently, I read an article from the Harvard Business Review on why disagreements were so vital for a thriving culture. It really made me stop and think about my experience working with teams. At what […]
Read MoreFeedback: How to optimize learning and confidence
Carol Dweck is acclaimed for her work on Growth Mindset. It has provided material for educators and coaches for years. However, there is one area of research that I want to bring back into focus […]
Read More8 Tips on Creating a More Positive Lifestyle
1. Do the things that make you happy. When I say to do the things that make you happy I do not mean pick up 4 bottles of wine on your way home from work and […]
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