Watch Dr. Jeremy Piasecki and Chase Griffin, Quarterback for UCLA Football discuss trust, opportunities, positive leadership, accountability, respect, struggle, food insecurity, self-care, wellness, burnout, perfection, 365 days of winning, role models, and impacting the world, and learn about his journey through sports and the importance of leadership and organizational culture […]
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Listen to Dr. Jeremy Piasecki speak with Chase Griffin, Quarterback for UCLA Football about trust, opportunities, positive leadership, accountability, respect, struggle, food insecurity, self-care, wellness, burnout, perfection, 365 days of winning, role models, and impacting the world, and learn about his journey through sports and the importance of leadership and […]
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Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being able to see positive benefits from imaginations? How to have intention behind your visualization, how to activate your five senses while doing so.
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Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
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Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
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When we think about the beginning a sport season, enthusiasm is high. Athletes and coaches are so excited to get things going. Effort is off the charts and everyone is supportive. Fast forward a couple months and it’s only natural to go on autopilot during practices. Individual drills become a […]
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When I teach about character development with coaches and teachers, the first thing we do is to dispel myths. Myths such as the 10,000 hour rule and how participating in sports helps build character. THIS IS FICTION. We know that there are far more factors than just literal hours spent […]
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At this point, SMART goals are everywhere. SPECIFIC, MEASURABLE, etc. It was originally designed to help individuals and groups focus on processes. The challenge – it doesn’t because we have lost perspective on what actually needs to be developed: The Skill. Goal-setting can be a fantastic structural tool when pointed […]
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Recently, I read an article from the Harvard Business Review on why disagreements were so vital for a thriving culture. It really made me stop and think about my experience working with teams. At what point do we actually ever discuss disagreeing in a positive manner? I’ve seen plenty of […]
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Carol Dweck is acclaimed for her work on Growth Mindset. It has provided material for educators and coaches for years. However, there is one area of research that I want to bring back into focus today, that has a direct impact on effort, focus, and confidence for athletes. How we […]
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1. Do the things that make you happy. When I say to do the things that make you happy I do not mean pick up 4 bottles of wine on your way home from work and finish them all. Although wine may make you happy, go deeper than that. Find the […]
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