“Coaching is unlocking a person’s potential to maximize their growth,” said legendary business coach, Sir John Whitmore. This sentiment rings true across all coaching domains, including sports. The passion for coaching sports goes beyond winning games; it is about nurturing talent, fostering personal growth, and inspiring others to achieve their […]
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Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being able to see positive benefits from imaginations? How to have intention behind your visualization, how to activate your five senses while doing so.
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Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
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Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a sports psychology perspective.
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Confidence… It’s something we hear about all the time both inside and outside competitive sports. It’s such a subjective topic that means something different to every person who talks about it, so I want to take a deeper dive into Confidence because it plays such a huge role in an […]
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We can surely all agree that enabling children to participate in organized sports is a winning move all round. They don’t need to excel, they don’t even need to be particularly good, but their participation and their awareness of a healthful culture is priceless. Stacey Hockin, health and human development […]
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There is no doubt that self-confidence is an important factor regarding successful outcomes in sport, both for the coach and for the athlete. Having complete trust and confidence that a goal can be achieved is a trait found in the most effective sports coaches. It is also one that has […]
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